Summer is here make your skin ready to face the sun kisses! I got you few Beauty tips.
You want to enjoy your summer on beach, swimming pool and day out but worry about the Look and glow? Don’t worry I got your few beauty tips to glow even more ❤️ 🧡.
Beauty Tips for Natural glow in summer :
1. Clean your skin :
This I would say is most important requirement that you should fulfils while thinking for a glowing skin. Whenever you are coming from outside try to wash from skin especially if you came from the polluted and dirt places. Why you should was your skin ? Because this is necessary to have clean skin before it heads next steps of pampering yourself. Try Face wash which has Cucumber, Saffron, Turmeric and herbs which are good for skin texture. Face wash will help your skin to become blemish-free.
2. Moisturise and Tone Up your skin :
After cleaning and scrubbing you skin this is important to apply tone and moisturise. Toning will help your skin to calm and balance the pH level of skin and moisturising will prevent from irritation and acne. For the toner you can use cow milk and milk water it will work like a magic.
3. Include Fruits and Vegetables in your Diet :
This play a vital role to increase the glow of you skin. So include all seasonal fruits and vegetable in your regular diet. That’s why you need to include good fruits and vegetables to your diet this will help your skin to grow from inside and outside too. Try and incorporate lemon, papaya, cucumber, watermelon, oranges ,apple, grapes to get the equal amount of vitamin and minerals.
4. Workout and Yoga:
Workout and Yoga this is something which your body needs to maintain levels of the stress and hormone. Exercise helps the heart to pumps up and also improves the blood circulation.
5. Take Proper 8 Hours of Sleep:
As per the many studies report seven to nine hours of sleep per night is recommended for the adults. If you are not able to take the complete 7-8 hrs of sleep then you will get wrinkles and dark circle. So if you want to look awesome take 7-8 hrs of sleep everyday.
